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Children's Summer Holiday Workshop - Joy Breath and Meditation Suitable for 7 - 11 year olds

  • EllaO Perrett Gardens Hertford, England, SG14 2LW United Kingdom (map)

This workshop is designed to give our children early access to the best tools to help them process strong, overwhelming or confusing feelings they may have and to show them how feeling feelings and talking about them is not only ok, but it is also a very positive way to understand themselves and help others understand them too.   Being able to share with our children healthy and holistic methods to relax, reset and reconnect is a skill that is sadly not valued and or greatly overlooked in our schooling system yet if we enable our children at an early age we give them the advantage of self-empowerment in such an unassuming yet effective way that they become second nature; we are truly are giving them some of the most valuable utensils for life. 

Booking is essential as places are limited.   The cost for this workshop is £12