a full and varied life.
I am a 3/5 Splenic Projector, Leo Sun, Capricorn Rising and Libra Moon who has lived a life rich in experience. I have been exposed to a varied working life which has spanned teaching law at university to owning and running a yoga studio and childcare business (and many other things too!); I have seen many side of life. This helps me to relate and meet you where you are, so I can help guide you to your truth, and away from who you have had to be to survive. I have 2 beautiful, strong, intelligent and uniquely individual daughters who I made a decision to raise on my own after starting over when I moved away from a violent relationship. Life has brought me blessings some clear to see and others disguised as challenges. By coming back to the core of who I am I have understood the hidden treasure.
Are you ready to reclaim your life?
““Always do what you are afraid to do””
Finding my way
I was fortunate to be exposed to natural health and self development from a young age by my Daddy; I gravitated towards using these tools when life challenged me. Having children was life altering; I felt I lost who I was and becoming a mother and motherhood brought up issues I had not recognised or dealt with previously in my life. There were periods I was disconnected, angry, fearful and anxious. I had talk therapy which helped me to understand why I felt the way I did, but I was unable to change the way I felt until I started to work with my energy, breath and mindset. The transformations and integrations created deeply influenced the work I am now sharing with you.
Are you paying attention to the challenges that life brings and what they are trying to tell you?
“I am a strong woman. I don’t sit around feeling sorry for myself, nor let people mistreat me. I don’t respond to people who try to dictate to me or bring me down. If I fall, I will rise up even stronger because I am a survivor not a victim. I am in control of my life and there is nothing I cannot achieve.”
my wellness ‘journey’ - yep I said the j word!
An excerpt taken from a Collective Thinking conversation I had with Lisa James of the Wentworth Collective where we spoke about all things Breathwork, recorded in June 2020.
“Only you can take inner freedom away from yourself, or give it to yourself. Nobody else can.”
ways to work with me
live a life you love
❤️
live a life you love ❤️
Human Design Online 1:1 Foundational Reading
Human Design is a synthesis of Western Astrology, the I-Ching, Chakra System, Quantum Physics and Kabbalah Tree of life to create the Science of Differentiation - a road map of your distinct personal energy. Your BodyGraph and Energy Blueprint explains how you receive energy consistently, the way your energy interacts with your environment and others, the best way for you to make decisions and your powerful, unique energetic gifts.
During an Human Design (HD) Reading we explore the highest potential expression of your energy through:
Aura Type
Strategy
Authority
Signature
Not self theme
Definition
Energy centres
Gates
Channels
HD Readings take place over Zoom and last between 90 minutes - 2 hours a recording is available for you to download along with PDFs of your BodyGraph and notes on your keynotes for you to refer to as you become more familiar with your energy characteristics over time.
HD is a powerful way for you to accept and love your uniqueness on a whole other level. A Reading will show you how the things that you have noticed about yourself that stand out are there for a reason, they are something distinctive about you that gets to be celebrated and when you trust and lean into them, will help you live a life that has more ease and becomes effortless over the time when you let yourself be fully you.
So if you are looking for a handbook that helps take the guesswork out of making decisions and moving with life, HD provides a wonderful reference point. It will help your relationships make more sense, it will give you the language to articulate what you need from others, it will explain why some things feel horrible to you but easy to others and vice versa. The empowerment that comes from having the language to explain inexplicable inner knowings is in the words of a client who experienced this; “Human Design is a game changer!”
Your investment in this life long reference guide is £222
Fill out the form below to book your reading.
exclusive one to one coaching containers
12 Week One to One Transformation Container
Online or in person. This container takes place over a minimum of 12 weeks in weekly 2 hour sessions. The sessions use an alchemy of Human Design, Coaching and Integrative Breathwork directed by my unique Projector insight to guide you in transformation, integration and massive personal leaps forward. You will leave behind unwanted patterns and blocks in your behaviour, thoughts, emotions and energy so you can own the embodiment of your desires, holding the energy and habits of who you truly want to be so you get to live a life you love on all levels.
This work is intensive and requires deep committed personal investment to make lasting change.
Investment starts at £1,800 for a 12 week container. Payment plans are available.
“It seems impossible until it is done.”
online group programmes
Masterclasses, Masterminds & Ongoing Containers
Leverage the magnetism of group dynamics to take the next steps in your conscious self development. Work with women who want more from life and are willing to do what is necessary, no exceptions. Group work is not as individually focused and yet it is very powerful to seeing the reflection of ourself in others, knowing we are not alone. Investment varies & includes Free Masterclasses, monthly Breakfast Club Membership & time specific containers.
“Your time is limited so don’t waste it living someone else’s life.”
“Change equals self-improvement. Push yourself to places you haven’t been before.”
My Credentials
2015 I studied mediation in London with Rian Thomas learning aspects of mediative practice including, guided visualisation, chanting, mindfulness, loving kindness, body scanning and vipassana.
Level 1 Usui Reiki Ryoho training in 2013 with Haley Blackman
Master Teacher Level 3 in 2016 with Melanie Pitman.
Karuna Reiki® class in 2018 was with Sarah Gregg. I
Karuna Reiki® as part of my Usui/Holy Fire® III Karuna Reiki Master Class with Andrea Kennedy.
Transformational Breath® started in 2015 in London with Nathalie Montille.
Italy and the USA between 2016 - 2017 with trainers Indalecia Rohita, Eugenia Altermria and Dr Judith Kravitz.
Reiki Drum Technique practitioner training in 2016 with Sarah Gregg.
ICF hours with Yücel Kosal in 2018.
Yoga Nidra with With Melanie Cooper and Jennie Wadsten in 2020.
Strategic Intervention Method with Robbins Madanes in 2021.
The Breathing School and Heart Math Institute in 2021.
Human Design Reader Training with Krystle Alfarero and the Human Design Academy in 2021.
“Do the best you can until you know better. Then when you know better, do better.”