You don’t need another five-step path to clarity.
You need someone who sees the version of you that existed before survival kicked in.
The one who’s always known there was more —but had to learn how to perform peace, hold it all, and never break character.
I’m Ella — a 3/5 Splenic Projector with a full-spectrum life. I’ve taught law in lecture halls, run a yoga studio, raised two daughters solo after leaving violence behind, and rebuilt my body and breath from the ground up.
Not to prove resilience. But to reclaim my truth — and teach you how to live yours.
The work we do together doesn’t sit on the surface. It moves through your breath, your energy, your nervous system, your decisions —
until the life you’re living actually feels like it was built for you.
This isn’t about healing so you can function. This is about returning to the version of you who never left — just went quiet.
Ready to breathe like your life belongs to you again? Explore the ways we can work together below.
““Always do what you are afraid to do””
Understanding your pain is not the same as knowing how to move it.
You can explain the triggers. Name the patterns. Trace every wound back to its origin.
But your body still flinches. Your breath still disappears. Your voice still waits for permission.
I know that place.
I had access to healing tools early — thanks to my Dad.
But all of that knowledge couldn’t prepare me for the rupture that came with motherhood.
The identity confusion. The quiet rage. The anxiety that wrapped itself around my ribs.
Talk therapy gave me some insight. But it wasn’t until I worked with my energy, breath, and nervous system that I stopped managing my symptoms… and started moving as myself.
The transformations I now guide others through aren’t pulled solely from books or certifications. They were forged in my own return — breath by breath, truth by truth.
And if life’s challenges feel louder than your clarity right now…maybe that’s not a sign that you’re broken. Maybe it’s your body asking you to finally listen differently.
“I am a strong woman. I don’t sit around feeling sorry for myself, nor let people mistreat me. I don’t respond to people who try to dictate to me or bring me down. If I fall, I will rise up even stronger because I am a survivor not a victim. I am in control of my life and there is nothing I cannot achieve.”
my wellness ‘journey’ - yep I said the j word!
An excerpt taken from a Collective Thinking conversation I had with Lisa James of the Wentworth Collective where we spoke about all things Breathwork, recorded in June 2020.
“Only you can take inner freedom away from yourself, or give it to yourself. Nobody else can.”
ways to work with me
Your breath holds more than tension. It holds your truth. Let’s begin.
🌬️
Your breath holds more than tension. It holds your truth. Let’s begin. 🌬️
Human Design Online 1:1 Foundational Reading
Human Design is a synthesis of Western Astrology, the I-Ching, Chakra System, Quantum Physics and Kabbalah Tree of life to create the Science of Differentiation - a road map of your distinct personal energy. Your BodyGraph and Energy Blueprint explains how you receive energy consistently, the way your energy interacts with your environment and others, the best way for you to make decisions and your powerful, unique energetic gifts.
During an Human Design (HD) Reading we explore the highest potential expression of your energy through:
Aura Type
Strategy
Authority
Signature
Not self theme
Definition
Energy centres
Gates
Channels
HD Readings take place over Zoom and last between 90 minutes - 2 hours a recording is available for you to download along with PDFs of your BodyGraph and notes on your keynotes for you to refer to as you become more familiar with your energy characteristics over time.
HD is a powerful way for you to accept and love your uniqueness on a whole other level. A Reading will show you how the things that you have noticed about yourself that stand out are there for a reason, they are something distinctive about you that gets to be celebrated and when you trust and lean into them, will help you live a life that has more ease and becomes effortless over the time when you let yourself be fully you.
So if you are looking for a handbook that helps take the guesswork out of making decisions and moving with life, HD provides a wonderful reference point. It will help your relationships make more sense, it will give you the language to articulate what you need from others, it will explain why some things feel horrible to you but easy to others and vice versa. The empowerment that comes from having the language to explain inexplicable inner knowings is in the words of a client who experienced this; “Human Design is a game changer!”
Your investment in this life long reference guide is £222
Fill out the form below to book your reading.
exclusive one to one coaching containers
12 Week One to One Transformation Container
Online or in person. This container takes place over a minimum of 12 weeks in weekly 2 hour sessions. The sessions use an alchemy of Human Design, Coaching and Integrative Breathwork directed by my unique Projector insight to guide you in transformation, integration and massive personal leaps forward. You will leave behind unwanted patterns and blocks in your behaviour, thoughts, emotions and energy so you can own the embodiment of your desires, holding the energy and habits of who you truly want to be so you get to live a life you love on all levels.
This work is intensive and requires deep committed personal investment to make lasting change.
Investment starts at £2,100 for a 12 week container. Payment plans are available.
“It seems impossible until it is done.”
online group programmes
Masterclasses, Masterminds & Ongoing Containers
Leverage the magnetism of group dynamics to take the next steps in your conscious self development. Work with women who want more from life and are willing to do what is necessary, no exceptions. Group work is not as individually focused and yet it is very powerful to seeing the reflection of ourself in others, knowing we are not alone. Investment varies & includes Free Masterclasses, monthly Breakfast Club Membership & time specific containers.
“Change equals self-improvement. Push yourself to places you haven’t been before.”
My Credentials
2015 I studied mediation in London with Rian Thomas learning aspects of mediative practice including, guided visualisation, chanting, mindfulness, loving kindness, body scanning and vipassana.
Level 1 Usui Reiki Ryoho training in 2013 with Haley Blackman
Level 1 Reiki Refresher with Melanie Pitman in 2015
Level 2 and Master Teacher Level 3 in 2016 with Melanie Pitman
Karuna Reiki® class in 2018 was with Sarah Gregg
Karuna Reiki® as part of my Usui/Holy Fire® III Karuna Reiki Master Class with Andrea Kennedy 2022
Transformational Breath® in 2015 in London with Nathalie Montille
Italy and the USA between 2016 - 2017 with trainers Indalecia Rohita, Eugenia Altermria and Dr Judith Kravitz.
Reiki Drum Technique practitioner training in 2016 with Sarah Gregg
ICF hours with Yücel Kosal in 2018
Yoga Nidra with With Melanie Cooper and Jennie Wadsten in 2020
Strategic Intervention Method with Robbins Madanes in 2021
The Breathing School and Heart Math Institute in 2021
Human Design Reader Training with Krystle Alfarero and the Human Design Academy in 2021
Yin Yoga Teacher Training with Melanie Cooper and Jennie Wadsten 2023
Reiki Master Training with Torsten Lange of the Reiki Science Academy 2024
Coach Programme with Melanie Ann Layer 2024
“Do the best you can until you know better. Then when you know better, do better.”