WElcome to the all Day Breakfast Member’s Area.

 

Catch up on the Breakfast club sessions you have missed here:

 

december 2020

2nd December 2020 - Reflection
Ella.O
Download
 
4th December 2020 - Opening to More Flow
Ella.O
Download
 
7th December 2020 - Making Space in Your Life
Ella.O
Download
 
9th December 2020 - Body Scan
Ella.o
Download
 
11th December 2020 - Space for the Mind
Ella.O
Download
 
14th December 2020 - 8 Year Old Self
Ella.O
Download
 
16th December 2020 - The Joy of Completion
Ella.O
Download
 
18th December 2020 - Inspiring Person
Ella.O
Download
 
21st December 2020 - The Winter Solstice and Great Saturn Jupiter Conjunction
Ella.O
Download
 
23rd December 2020 - The Magic of Christmas
Ella.O
Download
 
24th December 2020 - Love MORE
Ella.O
Download
 
28th December 2020 - Breath Guidance
Ella.O
Download
 
30th December 2020 - Family Magic
Ella.O
Download
 
 

january 2021

 
1st January 2021 - 1st of the Year Refresh
Ella.O
 
4th January 2021 - Finding Light in the Shadows
Ella.O
 
6th January 2021 - Ignite Your Success
Ella.O
 
8th January 2021 - Body Talk
Ella.O
 
11th January 2021 - Walk into the Sun - this session brought out the sun!
Ella.O
 
13th January 2021 - New Moon in Capricorn Energies
Ella.O
 
15th January 2021 - Procrastination
Ella.O
 
18th January 2021 - Compassion
Ella.O
 
20th January 2021 - Heart Guidance
Ella.O
 
22nd January 2021 - Innocence
Ella.O
 
25th January 2021 - Gratitude
Ella.O
 
27th January 2021 - Appreciation for a Significant Relationship
Ella.O
 
29th January 2021 - Loyalty
Ella.O
 

February 2021

 
1st February 2021 - Acting as If
Ella.O
 
3rd February 2021 - Failure - Are you Free to Fail?
Ella.O
 
5th February 2021 - Being Seen in the World
Ella.O
 
8th February 2021 - The Alchemy of Being Blocked
Ella.O
 
10th February 2021 - Connecting to Universal Oneness
Ella.O
 
12th February 2021 - Empowering Energy of Childhood
Ella.O
 
19th February 2021 - Cultivating Your Independence
Ella.O
 
22nd February 2021 - Following Your Truth
Ella.O
 
24th February 2021 - Patience
Ella.O
 
26th February 2021 - Fierce Love
Ella.O
 

March 2021

 
1st March 2021 - Divine Purpose
Ella.O
 
3rd March 2021 - Releasing Resentments
Ella.O
 
5th March 2021 - Younger Self
Ella.O
 
8th March 2021 - How Can Your Doubts Serve You?
Ella.O
 
10th March 2021 - Impeccable Words
Ella.O
 
12th March 2021 - I am Source Energy
Ella.O
 
15th March 2021 - Where Your Attention Goes, Your Energy Flows
Ella.O
 
17th March 2021 - Getting Outside the Box
Ella.O
 
19th March 2021 - Outrageously You
Ella.O
 
22nd March 2021 - Call to Action From Confusion
Ella.O
 
24th March 2021 - Declutter Your Life
Ella.O
 
26th March 2021 - Mercy
Ella.O
 
29th March 2021 - Connecting to Nature
Ella.O
 
31st March 2021 - Trusting Moving Slowly
Ella.O
 

April 2021

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2nd April 2021 - Gallbladder Magic
Ella.O
 
5th April 2021 - Feet Love
Ella.O
 
7th April 2021 - Shadow Wisdom
Ella.O
 
9th April 2021 - Earliest Memories
Ella.O
 
12th April 2021 - The Outside World and You
Ella.O
 
14th April 2021 - Appreciation of Our Dads
Ella.O
 
19th April 2021 - Easeful Beginnings
Ella.o
 
21st April 2021 - You Uninterrupted
Ella.O
 
23rd April 2021 - Expanding Good Feeling
Ella.O
 
26th April 2021 - Scorpio Full Super Moon
Ella.O
 
28th April 2021 - 100% Success is Yours......
Ella.O
 
30th April 2021 - Reflection of the Month of April
Ella.O
 

may 2021

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may 2021 breakfast club zoom link

Ella Oliver is inviting you to a scheduled Zoom meeting.

Topic: May Breakfast Club :)

Join Zoom Meeting

https://us02web.zoom.us/j/89952043553?pwd=KzBiUk9YVzlYZkNMelRQMEZPMnh4dz09

may 2021 evening sessions link

Ella Oliver is inviting you to a scheduled Zoom meeting.

Topic: All Day Breakfast May Evening Sessions :)

Join Zoom Meeting

https://us02web.zoom.us/j/81086210060?pwd=MFYzd3Y5UGxFRWtmR0Ivdm5vd0tOZz09

Meeting ID: 810 8621 0060

Passcode: 773895

may 2021 evening sessions timetable - all sessions at 8pm

Meditation Monday: Monday 3rd May

Yoga Nidra: tuesday 11th may

sunday sounds: sunday 23rd may

 
3rd May 2021 - Life is in Constant Flux
Ella.O
 
5th May 2021 - Rewriting the Stories
Ella.O
 
7th May 2021 - Focusing on Feeling Good
Ella.O
 
10th May 2021 - Unlimited Love
Ella.O
 
12th May 2021 - Taurus New Moon
Ella.O
 
14th May 2021 - Listen to Your Heart
Ella.O
 
17th May 2021 - Childhood Inspiration
Ella.O
 
19th May - My Magnificent Body
Ella.O
 
21st May 2021 - Breathing into Future Good
Ella.O
 
24th May 2021 - Root Chakra
Ella.O
 
26th May 2021 - Full Moon in Sagittarius
Ella.O
 
28th May 2021 - Sacral Chakra
Ella.O
 
31st May 2021 - Solar Plexus Chakra
Ella.O
 

june 2021

This is what my back garden looks like!

This is what my back garden looks like!

 
2nd June 2021 - Heart Chakra
Ella.O
 
4th June 2021 - Throat Chakra
Ella.O
 
7th June 2021 - Third Eye Chakra
Ella.O
 
9th June 2021 - Crown Chakra
Ella.O
 
11th June 2021 - When Life Brings You Challenges
Ella.O
 
14th June 2021 - Mid Year Check In
Ella.O
 
16th June 2021 - Watching the Words
Ella.O
 
18th June 2021 - Guidance from Younger Self
Ella.O
 
21st June 2021 - Summer Solstice Energy Magic
Ella.O
 
23rd June 2021 - Time
Ella.O
 
25th June 2021 - Money
Ella.O
 
28th June 2021 - Pain
Ella.O
 
30th June 2021 - Death
Ella.O
 

july 2021

july 2021 breakfast club zoom link

Ella Oliver is inviting you to a scheduled Zoom meeting.

Topic: July Breakfast Club :)
Time: Jul 2, 2021 06:30 AM London

Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZcucOqprTwoHtBcQRM05qeAg4y8OpY5ZOUY/ics?icsToken=98tyKuGrrTwpG9eSsh2DRpwqA4_Cb-vztmZBgrd_ny7XLnAGcwbXMbZbap1vKY3q

Join Zoom Meeting
https://us02web.zoom.us/j/83373137244?pwd=cTl5ZEhYa0trN2dOdVJ4YklZa3NQZz09

Meeting ID: 833 7313 7244
Passcode: 762613

 
2nd July 2021 - Peace
Ella.O
 
5th July 2021 - The Ocean Shore
Ella.O
 
7th July 2021 - Breakout
Ella.O
 
9th July 2021 - Cancer New Moon
Ella.O
 
12th July 2021 - Responsibility v Contribution
Ella.O
 
14th July 2021 - Prejudice
Ella.O
 
16th July 2021 - Grounding
Ella.O
 
19th July 2021 - Food and Me
Ella.O
 
21st July 2021 - Nothing is Wasted
Ella.O
 
23rd July 2021 - Staying with the Feels
Ella.O
 
26th July 2021 - Honouring Your Path
Ella.O
 
28th July 2021 - Slowing Down
Ella.O
 
30th July 2021 - Listen to Your Body
Ella.O
 

august 2021

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august zoom link for breakfast club

Ella Oliver is inviting you to a scheduled Zoom meeting.

Topic: August Breakfast Club :)

Time: Aug 4, 2021 07:30 AM London

Every week on Mon, Wed, Fri, until Aug 30, 2021, 12 occurrence(s)

Aug 4, 2021 07:30 AM

Aug 6, 2021 07:30 AM

Aug 9, 2021 07:30 AM

Aug 11, 2021 07:30 AM

Aug 13, 2021 07:30 AM

Aug 16, 2021 07:30 AM

Aug 18, 2021 07:30 AM

Aug 20, 2021 07:30 AM

Aug 23, 2021 07:30 AM

Aug 25, 2021 07:30 AM

Aug 27, 2021 07:30 AM

Aug 30, 2021 07:30 AM

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us02web.zoom.us/meeting/tZYuc-mvrDsjHNCzuTOMw4dPDBFJJTFo3oO8/ics?icsToken=98tyKuGqrT8qHdaVuR-DRpwQA4-gc-3zpmJEgo1-hgrRLA1ENgfGEsBkGJhLNteD

Join Zoom Meeting

https://us02web.zoom.us/j/82340720964?pwd=N0tvanA5ZkdsUUt4WnhJOFk5SkN1dz09

Meeting ID: 823 4072 0964

Passcode: 496412

 
2nd August 2021 - Love
Ella.O
 

breATHWORK BASICS REFRESHER

This video is a quick refresher/reminder/clarifier of some of the positions we will use in the sessions with a quick demo. Sometimes I am aware my instructions are not as clear as they could be and when the sessions are uploaded there is no visual. So here it is for you to remind yourself and refer back to :)

 

AN EXPRESS BREATHING PRACTICE

For when you are shorter on time - here is a full put compact breath practice for you.

 
6th August 2021 - Lion's Gate
Ella.O
 
9th August 2021 - Wholeness
Ella.O
 
11th August 2021 - Conscious Embodiment - Hair
Ella.O
 
13th August 2021 - Embodiment Series Mind and Brain
Ella.O
 
16th August 2021 - Embodiment Series - Eyes
Ella.O
 
20th August 2021 - Embodiment Series - Throat
Ella.O
 
23rd August 2021 - Embodiment Series - Shoulders
Ella.O
 
25th August 2021 - Embodiment Series - Thymus Gland
Ella.O
 
27th August 2021 - Embodiment Series - Breasts
Ella.O
 
30th August 2021 - Embodiment Series - the Heart
Ella.O
 

september 2021

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1st September 2021 - Embodiment Series - Solar Plexus
Ella.O
 
3rd September 2021 - Embodiment Series - The Liver
Ella.O
 
6th September 2021 - New Moon in Virgo
Ella.O
 
8th September 2021 - Embodiment Series - Gallbladder
Ella.O
 
10th September 2021 - Embodiment Series - The Diaphragm
Ella.O
 
13th September 2021 - Embodiment Series - The Lungs
Ella.O
 
15th September 2021 - Embodiment Series - The Pancreas
Ella.O
 
17th September 2021 - Soften and Flow
Ella.O
 
20th September 2021 - Full Moon in Pisces
Ella.O
 
22nd September 2021 - Autumn Equinox
Ella.O
 
24th September 2021 - Friday Flow 2021
Ella.O
 
29th September 2021 - Embodiment Series - The Kidneys
Ella.O
 

October 2021

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1st October 2021 - New Month Intention
Ella.O
 
4th October 2021 - Embodiment Series - The Stomach
Ella.O
 
8th December 2021 - Body Scan
Ella.O