Catch Up with the live breakfast club sessions you have missed here:

 

december 2020

2nd December 2020 - Reflection Breath Session
Ella.O
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4th December 2020 - Opening to More Flow
Ella.O
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7th December 2020 - Making Space In Your Life
Ella.O
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9th December 2020 - Body Scan
Ella.O
Download
 
11th December 2020 - Space for the Mind
Ella.O
Download
 
14th December 2020 - 8 Year Old Self
Ella.O
Download
 
16th December 2020 - The Joy of Completion
Ella.O
Download
 
18th December 2020 - Inspiring Person
Ella.O
Download
 
21st December 2020 - The Winter Solstice and Great Saturn Jupiter Conjunction
Ella.O
Download
 
23rd December 2020 - The Wonder of Christmas
Ella.O
Download
 
24th December 2020 - Loving MORE
Ella.O
Download
 
28th December 2020 - Breath Guidance
Ella.O
Download
 
30th December 2020 - Family Magic
Ella.O
Download
 
 

January 2021

 
1st January 2021 - The 1st of the Year Refresh
Ella.O
Download
 
4th January 2021 - Finding Light in the Shadows
Ella.O
Download
 
6th January 2021 - Ignite Your Success
Ella.O
Download
 
8th January 2021 - Body Talk
Ella.O
Download
 
11th January 2021 - Walk into the Sun - this session brought the sun out!!!
Ella.O
Download
 
13th January 2021 - Capricorn New Moon Energy
Ella.O
Download
 
15th January 2021 - Procrastination
Ella.O
Download
 
18th January 2021 - Compassion
Ella.O
Download
 
20th January 2021 - Heart Guidance
Ella.O
Download
 
22nd January 2021 - Innocence
Ella.O
Download
 
25th January 2021 - Gratitude
Ella.O
Download
 
27th January 2021 - Appreciation for a Significant Relationship
Ella.O
Download
 
29th January 2021 - Loyalty
Ella.O
Download
 

February 2021

 
1st February 2021 - Acting As If
Ella.O
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3rd February - Failure - Are you Free to Fail?
Ella.O
Download
 
5th February 2021 - Being Seen in the World
Ella.O
Download
 
8th February 2021 - The Alchemy of Being Blocked
Ella.O
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10th February 2021 - Connecting the Universal Oneness
Ella.O
Download
 
12th February 2021 - The Empowering Energy of Childhood
Ella.O
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19th February 2021 - Cultivating Your Independence
Ella.O
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22nd February 2021 - Following your Truth
Ella.O
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24th February 2021 - Patience
Ella.O
Download
 
26th February 2021 - Fierce Love
Ella.O
Download
 

March 2021

 
1st March 2021 - Divine Purpose
Ella.O
Download
 
3rd March 2021 - Releasing Resentment
Ella.O
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5th March 2021 - Younger Self
Ella.O
Download
 
8th March 2021 - How Can Your Doubts Serve You?
Ella.O
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10th March 2021 - Impeccable Words
Ella.O
 
12th March 2021 - I am Source Energy
Ella.O
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15th March 2021 - Where Your Attention Goes, Your Energy Flows
Ella.O
 
17th March 2021 - Getting Outside the Box
Ella.O
 
19th March 2021 - Outrageously You
Ella.O
 
22nd March 2021 - Call to Action From Confusion
Ella.O
 
24th March 2021 - Declutter Your Life
Ella.O
 
26th March 2021 - Mercy
Ella.O
 
29th March 2021 - Connecting with Nature
Ella.O
 
31st March 2021 - Trusting Moving Slowly
Ella.O
 

april 2021

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2nd April 2021 - Gallbladder Magic
Ella.O
 
5th April 2021 - Feet Love
Ella.O
 
7th April 2021 - Shadow Wisdom
Ella.O
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9th April 2021 - Earliest Memories
Ella.O
 
12th April 2021 - The Outside World and You
Ella.O
 
14th April 2021 - Appreciation of Our Dads
Ella.O
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21st April 2021 - You Uninterrupted
Ella.O
 
23rd April 2021 - Expanding the Good Feeling
Ella.O
 
26th April 2021 - Scorpio Full Super Moon
Ella.O
 
28th April 2021 - 100% Success is Yours.....
Ella.O
 
30th April 2021 - Reflection of the Month of April
Ella.O
 

may 2021

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may 2021 Breakfast club zoom link

Ella Oliver is inviting you to a scheduled Zoom meeting.

Topic: May Breakfast Club :)

Weekly: https://us02web.zoom.us/meeting/tZ0kcuuoqjgvH9eqnICzz7H9ap1KDOgsNJ3l/ics?icsToken=98tyKuGhpz4oGtCWtRyERpx5HY_4a_TwiHZYgvpYjRHMIDpJNSuvN_ITGZZQF8v-

Join Zoom Meeting

https://us02web.zoom.us/j/89952043553?pwd=KzBiUk9YVzlYZkNMelRQMEZPMnh4dz09

 
3rd May 2021 - Life is in Constant Flux
Ella.O
 
5th May 2021 Rewriting the Stories
Ella.O
 
7th May 2021 - Focusing on Feeling Good
Ella.O
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10th May 2021 - Unlimited Love
Ella.O
 
12th May 2021 - Taurus New Moon
Ella.O
 
14th May 2021 - Listen to Your Heart
Ella.O
 
17th May 2021 - Childhood Inspiration
Ella.O
 
19th May 2021 - My Magnificent Body
Ella.O
 
21st May 2021 - Breathing into Future Good
Ella.O
 
24th May 2021 - Root Chakra
Ella.O
 
26th May 2021 - Full Moon in Sagittarius
Ella.O
 
28th May 2021 - Sacral chakra
Ella.O
 
31st May 2021 - Solar Plexus Chakra
Ella.O
 

june 2021

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june breakfast club link

Ella Oliver is inviting you to a scheduled Zoom meeting.

Topic: June Breakfast Club

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us02web.zoom.us/meeting/tZIlcOGprDsoGNJ4E5fncA4xU25es2KpOVF9/ics?icsToken=98tyKuGupjwiG9aVshuBRpwAGo_CWevzpmJBjY13yDqwBS5QQ1fuA7AXN6EtO8j_

Join Zoom Meeting

https://us02web.zoom.us/j/86878120226?pwd=aEx6RGJqeWdrenVhM3ZtZzN0VURWZz09

Meeting ID: 868 7812 0226

Passcode: 192628

2nd June 2021 - Heart Chakra
Ella.O
 
4th June 2021 - Throat Chakra
Ella.O
 
7th June 2021 - Third Eye Chakra
Ella.O
 
9th June 2021 - Crown Chakra
Ella.O
 
11th June 2021 - When Life Brings You Challenges
Ella.O
 
14th June 2021 - Mid Year Check In
Ella.O
 
16th June 2021 - Watching the Words
Ella.O
 
18th June 2021 - Guidance from Younger Self
Ella.O
 
21st June 2021 - Summer Solstice Energy Magic
Ella.O
 
23rd June 2021 - Time
Ella.O
 
25th June 2021 - Money
Ella.O
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28th June 2021 - Pain
Ella.O
 
30th June 2021 - Death
Ella.O
Download
 

july 2021

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JULY 2021 BREAKFAST CLUB ZOOM LINK

Ella Oliver is inviting you to a scheduled Zoom meeting.

Topic: July Breakfast Club :)
Time: Jul 2, 2021 06:30 AM London

Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZcucOqprTwoHtBcQRM05qeAg4y8OpY5ZOUY/ics?icsToken=98tyKuGrrTwpG9eSsh2DRpwqA4_Cb-vztmZBgrd_ny7XLnAGcwbXMbZbap1vKY3q

Join Zoom Meeting
https://us02web.zoom.us/j/83373137244?pwd=cTl5ZEhYa0trN2dOdVJ4YklZa3NQZz09

Meeting ID: 833 7313 7244
Passcode: 762613

 
2nd July 2021 - Peace
Ella.O
 
5th July 2021 _ The Ocean Shore
Ella.O
 
7th July 2021 - Breakout
Ella.O
 
9th July 2021 - Cancer New Moon
Ella.O
 
12th July 2021 - Responsibility v Contribution
Ella.O
 
14th July 2021 - Prejudice
Ella.O
 
16th July 2021 - Grounding
Ella.O
 
19th July 2021 - Food and Me
Ella.O
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21st July 2021 - Nothing is Wasted
Ella.O
 
23rd July 2021 - Staying with the Feels
Ella.O
 
26th July 2021 - Honouring Your Path
Ella.O
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28th July 2021 - Slowing Down
Ella.O
 
30th July 2021 - Listen to Your Body
Ella.O
 

august 2021

unsplash-image-5vCQdgU2CLI.jpg

august 2021 zoom link

Ella Oliver is inviting you to a scheduled Zoom meeting.

Topic: August Breakfast Club :)

Time: Aug 4, 2021 07:30 AM London

Every week on Mon, Wed, Fri, until Aug 30, 2021, 12 occurrence(s)

Aug 4, 2021 07:30 AM

Aug 6, 2021 07:30 AM

Aug 9, 2021 07:30 AM

Aug 11, 2021 07:30 AM

Aug 13, 2021 07:30 AM

Aug 16, 2021 07:30 AM

Aug 18, 2021 07:30 AM

Aug 20, 2021 07:30 AM

Aug 23, 2021 07:30 AM

Aug 25, 2021 07:30 AM

Aug 27, 2021 07:30 AM

Aug 30, 2021 07:30 AM

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us02web.zoom.us/meeting/tZYuc-mvrDsjHNCzuTOMw4dPDBFJJTFo3oO8/ics?icsToken=98tyKuGqrT8qHdaVuR-DRpwQA4-gc-3zpmJEgo1-hgrRLA1ENgfGEsBkGJhLNteD

Join Zoom Meeting

https://us02web.zoom.us/j/82340720964?pwd=N0tvanA5ZkdsUUt4WnhJOFk5SkN1dz09

Meeting ID: 823 4072 0964

Passcode: 496412

 
2nd August 2021 - Love
Ella.O
Download
 

breATHWORK BASICS REFRESHER

This video is a quick refresher/reminder/clarifier of some of the positions we will use in the sessions with a quick demo. Sometimes I am aware my instructions are not as clear as they could be and when the sessions are uploaded there is no visual. So here it is for you to remind yourself and refer back to :)

 

An express breathing practice

For when you are shorter on time - here is a full put compact breath practice for you.

 
6th August 2021 - Lion's Gate
Ella.O
 
9th August 2021 - Wholeness
Ella.O
 
11th August 2021 - Conscious Embodiment - Hair
Ella.O
 
13th August 2021 - Embodiment Series Mind and Brain
Ella.O
 
16th August 2021 - Embodiment Series - Eyes
Ella.O
 
20th August 2021 - Embodiment Series - Throat
Ella.O
 
23rd August 2021 - Embodiment Series - Shoulders
Ella.O
 
25th August 2021 - Embodiment Series - Thymus Gland
Ella.O
 
27th August 2021 - Embodiment Series - Breasts
Ella.O
 
30th August 2021 - Embodiment Series - the Heart
Ella.O
 

september 2021

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1st September 2021 - Embodiment Series - Solar Plexus
Ella.O
 
3rd September 2021 - Embodiment Series - The Liver
Ella.O
 
6th September 2021 - New Moon in Virgo
Ella.O
 
8th September 2021 - Embodiment Series - Gallbladder
Ella.O
Download
 
10th September 2021 - Embodiment Series - The Diaphragm
Ella.O
 
13th September 2021 - Embodiment Series - The Lungs
Ella.O
 
15th September 2021 - Embodiment Series - The Pancreas
Ella.O
 
17th September 2021 - Soften and Flow
Ella.O
Download
 
20th September 2021 - Full Moon in Pisces
Ella.O
 
22nd September 2021 - Autumn Equinox
Ella.O
 
24th September 2021 - Friday Flow 2021
Ella.O
 
29th September 2021 - Embodiment Series - The Kidneys
Ella.O
 

October 2021

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1st October 2021 - New Month Intentions
Ella.O
 
4th October 2021 - Embodiment Series - The Stomach
Ella.O
 
6th October 2021 - New Moon in Libra
Ella.O
 
8th October 2021 - Finding your Balance
Ella.O
 
11th October 2021 - Appreciating your Environment
Ella.O
 
13th October 2021 - Energy
Ella.O
 
15th October 2021 - Disempowerment
Ella.O
 
18th Seeking Approval in Unsupportive Relationships
Ella.O
 
20th October 2021 - Full Moon In Aries 2021
Ella.O
 
22nd October 2021 - Lack and Limitation
Ella.O
 

Changes to commence from Monday 1st November 2021

 
25th October 2021 - Routine
Ella.O
Download
 
27th October 2021 - Loving You
Ella.O
 
29th October 2021 - Perfect Weekend Flow
Ella.O
 

november 2021

 
1st November 2021 - Self Defined Success
Ella.O
 
3rd November 2021 - New Moon in Scorpio Drum Journey
Ella.O
 
5th November 2021 - Releasing Constrictions to Success
Ella.O
 
8th November 2021 - Your is About YOU!
Ella.O
 
 
12th November 2021 - Seeing Yourself Clearly
Ella.O
 
15th November 2021 - Broken Agreements
Ella.O
 
17th November 2021 - Head, Heart and Hara Energy Expansion
Ella.O
 
19th Full Moon in Taurus
Ella.O
 
22nd November 2021 - Community
Ella.O
 
24th November 2021 - Ribbon Breath
Ella.O
 
26th November 2021 - Heart Guided Letting Go
Ella.O
Download
 
29th November 2021 - Last Few Weeks of Year Intention
Ella.O
 

December 2021

 
1st December 2021 - 5 Minute Heart Breathing
Ella.O
 
1st December 2021 - Inner Child and New Month Intention Setting Meditation
Ella.O
 
3rd December 2021 - New Moon In Sagittarius
Ella.O
 
6th December 2021 - Time and Busyness
Ella.O
 
8th December 2021 - Body Scan
Ella.O
Download
 
Easeful Energy with Family Challenges at this Time
Ella.O
 
13th December 2021 - Abundance
Ella.O
 
17th December 2021 - Full Moon In Gemini Energies
Ella.O
 
20th December 2021 - Easeful Christmas Visualisation
Ella.O
 
22nd December 2021 - Winter Solstice Feminine Drum Journey
Ella.O
 
24th December 2021 - Heart Wisdom Guidance
Ella.O
 

January 2022

 
3rd January 2022 - Who Will You be in 2022?
Ella.O
 
5th January 2022 - Chakra Mediation
Ella.O
 
7th January 2022 - Grounding your Desires
Ella.O
 
10th January 2021 - Reconnecting with Feminine Flow
Ella.O
 
12th January 2022 - 2022 Drum Journey Guidance
Ella.O
 
14th January 2022 - Transforming the Lessons
Ella.O
 
17th January 2022 - Full Moon in Cancer
Ella.O
 
19th January 2022 - Holy Fire Reiki Experience - Removing a Challenge in Your Life
Ella.O
 
21st January 2022 - Releasing Hidden Workloads
Ella.O
 
24th January 2022 - Brightening your Flame
Ella.O
 
28th January 2022 - The Power of Play
Ella.O
Download
 
31st January 2022 - New Moon in Aquarius
Ella.O
 

February 2022

 
2nd February 2022 - Loving Kindness Mediation
Ella.O
 
4th February 2022 - Dialling up the Care for You
Ella.O
 
7th February 2022 - Reclaiming Your Voice
Ella.O
 
9th February 2022 - Infinity and Triune Breath
Ella.O
Download
 
11th February 2021 - Releasing Lower Frequencies
Ella.O
 
14th February 2022 - Appreciating Our Fathers
Ella.O
Download
 
16th February 2022 - Full Moon in Leo Short Reiki Drum
Ella.O
 
18th February 2022 - Appreciating Our Mothers
Ella.O
 
21st February 2022 - Reconnecting with Our Commitment to Ourselves
Ella.O
 
23rd February 2022 - Unconditional Love Clearing Process
Ella.O
 
25th February 2022 - Hope and Peace
Ella.O
 
28th February 2022 - This is Your Sign
Ella.O
 

march 2022

 
2nd March 2022 - New Moon Heavenly Banquet Hall Reiki Experience
Ella.O
 
4th March 2022 -Bad Habits
Ella.O
 
7th March 2022 - Easing Expectations
Ella.O
 
9th March 2022 - Simple Coherent Breathing Practice
Ella.O
Download
 
11th March 2022 - Falling Away
Ella.O
 
14th March 2022 - Romance
Ella.O
 
18th March 2022 - Virgo Full Moon
Ella.O
 
21st March 2022 - Relighting Your Spark
Ella.O
 
23rd March 2022 - Hum Breath
Ella.O
Download
 
25th March 2022 - Self Belief
Ella.O
 
28th March 2022 - Wisdom from Your Younger Self
Ella.O
 
30th March 2022 - Aries New Moon Drum Journey
Ella.O
 

april 2022

 
1st April 2022 - New Moon in Aries
Ella.O
 
4th April 2022 - Compromise
Ella.O
 
8th April 2022 - Defining Moment
Ella.O
 
11th April 2022 - Breath Appreciation
Ella.O
 
13th April 2022 - Holy Fire Healing Experience
Ella.O
 
20th April 2021 - River of Peace Reiki Experience
Ella.O
Download
 
22nd April 2022 - Friendship
Ella.O
 
25th April 2022 - Thoughts -Friend or Foe?
Ella.O
 
27th April 2022 - Mindfulness Mediation
Ella.O
 

may 2022

2nd May 2022 - Nurturing Your Body
Ella.O
 
6th May 2022 - A Little Tenderness
Ella.O
 
9th May 2022 - Gratitude
Ella.O
 
11th May 2022 - Holy Fire II Reiki Experience
Ella.O
Download
 
13th May 2022 - Permission for Pleasure
Ella.O
Download
 
16th May 2022 - Full Blood Super Moon Scorpio total Lunar Eclipse
Ella.O
 
18th May 2021 - Healing White Light Meditation
Ella.O
 
20th May 2022 - Energy
Ella.O
 
23rd May 2022 - Breathing Your Week Ahead
Ella.O
 
26th May 2022 - Coherent Hum Breath
Ella.O
Download
 
27th May 2022 - Expand your Faith
Ella.O
 

june 2022

 
6th June 2022 - Faith in Something Bigger
Ella.O
 
10th June 2022 - Celebrating You!
Ella.O
 
13th June 2022 - Energy Leaks
Ella.O
 
17th June 2022 - Believe in Your MAGIC!
Ella.O
 
22nd June 2022 - Heart's Prayer
Ella.O
 
24th June 2022 - More Fun
Ella.O
 
27th June 2022 - Restriction from Judgement
Ella.O
Download
 

july 2022

 
1st July 2022 - Casting the Vision for Your New Month
Ella.O
 
4th July 2022 - Listening to Your Body
Ella.O
 
8th July 2022 - Appreciating our Fathers
Ella.O
Download
 
11th July 2022 - Claim Your Self Worth
Ella.O
 
15th July 2022 - Younger Self Wisdom Integration
Ella.O
 
18th July 2022 - Friendship
Ella.O
 

August 2022

 
5th August 2022 - Authentic You
Ella.O
 
5th August 2022 - Holy Love II Reiki Experience for Scanning the Timeline
Ella.O
 
15th August 2022 - Throat Wisdom
Ella.O
 
22nd August 2022 - Nature
Ella.O
 

September 2022

 
2nd September 2022 - Personal Power
Ella.O
 
5th September 2022 - Who will you BE this Month?
Ella.O
Download
 
9th September 2022 - Full Moon in Picses
Ella.O
 
16th September 2022 - Expanding Your Feminine Energy
Ella.O
 
23rd September 2022 - Autnumn Equinox
Ella.O
 
26th September 2022 - New Moon in Libra
Ella.O
 

October 2022

 
3rd October 2022 - Expanding Fun, Play and Joy
Ella.O
Download
 
7th October 2022 - Younger Self Holding Change
Ella.O
Download
 
10th October 2022 - Full Moon in Aries
Ella.O
 
14th October 2022 - What do You Stand For?
Ella.O
 
17th October 2022 - Finding Gratitude for You
Ella.O
 
221st October 2022 - Deeply Loving You
Ella.O
 
24th October 2022 - New Moon in Scorpio Vibes
Ella.O
 
28th October 2022 - Securing your Base
Ella.O
 
31st October 202 2 - The Thinning of the Veil
Ella.O
 
4th November 2022 - Expanding in Womanhood
Ella.O
Download
 
7th November 2022 - Evolving Emotional Energy
Ella.O
Download
 
11th November 2022 - Harmonising Will and Worth
Ella.O
Download
 
14th November 2022 - Desire
Ella.o
 
18th November 2022 - Guided by Your Body
Ella.O
 
21st November 2022 - Central Energy Channel
Ella.O
 
25th November 2022 - Wisdom Behind the Heart
Ella.O
 
28th November 2022 - Softening your Self Talk
Ella.O
Download
 
30th December 2022 - Reiki for Inner Peace
Ella.O
Download
 

december 2022

 
5th December 2022 - Sacral/Gut Wisdom
Ella.O
 
9th December 2022 - Gemini Full Moon
Ella.O
 
12th December 2022 - Taking up Space in Your Life
Ella.O
Download
 
16th December 2022 - Loving and Appreciating You!
Ella.O
Download
 
19th December 2022 - Winter Solstice - Energies of Change
Ella.O
 
23rd December 2022 - New Moon in Capricorn - Your New Christmas Rules
Ella.O