Life is a tapestry woven on the elaborate interconnections of experiences that shape us. Day to day living, the memorable and unforgettable moments that stitch into the fabric of our being, the imprints of those who have passed before us laying out the patterns for us to follow. This is what drives us, and yet it may not be what we desire…

Learning to live life our lives for us is not handed down. It is a set of skills rooted in robust and expansive connection to the essence of who we are. The gifts that are uniquely ours, embodiment of full permission to dream of and live a life that amazes us daily. We have to re-remember and teach ourselves what this means in our adulthood so that we can be the women we know we truly are.

We are made for good things, we are born worthy of what lights us up in every way, BUT most of us do not believe this to be true for us. Most of us are entangled in the webs of confusion and our past, tied up with the projections and expectations of those we are closest to infused with the rules of societies that tell women who they can be and how they should behave.

A new time is upon us.

I am READY!

One of the most confounding realisations on my personal development journey was how disconnected I was from myself. I spent all day in my body hearing my voice, looking through my eyes… and yet I was a stranger to me.

My whole life was constructed around pleasing others. Around fitting in, saying the right things and avoiding the wrong things. Looking a certain way, behaving a certain way and generally taking on the standards, beliefs, energy, expectations and projections of others. It was so ingrained through my home life and the way the world worked ‘out there’; it was what it seemed like I was supposed to be doing because everyone else was, that I just got on with it.

But it was EXHAUSTING!

Constantly trying to live up to what everyone else wanted from me and squashing the inner nudges and unexplainable feelings that told me something was out of place.

I kept going like this, but the walls began caving in on me.

The anger from rejecting my inner whispers.

The fear from constantly trying to get it right for everyone else but having no idea what the right bits were.

The sheer weight of carrying insurmountable expectations was heavy on my soul.

All of this disconnection from me ended up looking like acute anxiety never leaving my side, panic attacks that plaguing me at the most inopportune moments. Unfathomable overthinking, a nervous system shot to pieces. All the while, I thought this was how it was supposed to be…

I spoke with counsellors, therapists and coaches to take care of my mind. I moved my body and energy, I tended to my breath and learned about my emotions.

Each stage of the journey handed me back more pieces of me. Helped me to understand and do the work I needed to to make me more whole as puzzle pieces feel into place.

I was am and continue to be committed to finding more me, more wholeness, more connection so that I can experience life in more colour, more truth, more freedom, desire and abundance because that is what life is about. Not playing small and following everyone else’s rules and the expense of who we are.

Looking back I see so clearly how the time I spent with each part of my healing and development was necessary for me to sit with, not just for me, but for the insight it would give me to the people I work with.

It helped me to see them better, to know the intricate dynamics and interconnectedness of the sum that is our human experience.

We are Whole Humans, and sometimes we forget that.

When we are seeking to make meaningful change, and be profoundly different to what we have always been, we need to take all of us with us.

Coming Home, comes on 1st January 2022 - are you ready to bring all of you home?

A 12 week programme gently guides you back to you.

Clearing up the wounds that interrupt your powerful expression as a woman

A reintroduction to your innate wisdom, power and grace, because you deserve nothing but the very best, for you FIRST.

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