The Way In - A Whole Human Experience set in a 3 hour intensive online workshop.

Sunday 30th April online workshop 11 - 2pm BST

I have found, the way to make lasting change is by working from the inside out and bringing our Whole Human along with us.

We live and experience life in our physical bodies, powered by our breath, emotions and thoughts in interaction with the energy around us that is present in all living things. So when we are ready to welcome change, harnessing all these parts of ourselves helps us to make the process more efficient, comprehensive and sustainable.

The Way In is a beautiful safe space of self discovery held to encourage compassionate curiosity of our Whole Human experience through understanding breath, body, energy, emotions and thoughts in order to make the unconscious conscious and with awareness heal and integrate the things that cause:

• Disconnection from our truth

• Overwhelm and burn out

• Nervous system and emotional dysregulation

• Playing small

• Lack of clarity about life direction

• Fear of moving forward

• Feeling trapped by the past

• Frustration at repeated patterns and behaviours

So that the reflections that these internal encounters cause in our outer worlds can be cleaned up in order to make space for creating the pictures we desire. 

The reclamation of the parts of us we have felt compelled to give away in order to survive - relationships, work, family dynamics - all the things that influence and affect who we are able to show us as in our lives for ourselves and for others is fundamental to living our truth.

We have to be able to see where we are and what keeps pulling us back in order to move forward unencumbered by life as we know it, into life as we want it.

If you want to feel freedom moving through you and be ignited by knowing and living from your personal power, The Way In is for you.

We will move through tools to activate your understanding of your breath, energy, thoughts, emotions and body so that you feel:

• More alive

• Empowered

• Clear

• Powerful

• Confident

• Easeful

• Peaceful

• Calm

• Relaxed 

• Filled with potential 

You will learn ways to enter your inner world and take ownership of what lies within so that you never have to deny yourself again because you are empowered by being you and tending to your needs, wants and desires.

Let’s create magic together!

This intensive takes place live online and the replay will be available for you to view for 3 weeks after the live session.

You will need:

• A journal and pen

• Somewhere to lie down where you won’t be disturbed

• A blanket

• A big pillow 

• Plenty of water 

• Tissues 

• Any other comfort items

The investment in this session is £55.

3 hour self discovery, healing and integration intensive.

Experience the power of intentionally connecting with your Whole Human for awareness, healing, integration an