🌱 Awakening

A Mini Retreat for the Spring Equinox
Hertford Wellbeing Centre | 22nd March 2026 | 2–5PM
Part of the Seasonal Series by Ella O

What if this season didn’t just happen to you…

…but began through you?

After the long, deep winter — where we’re called inward to rest, reflect, and restore — the Spring Equinox arrives as a sacred turning point.

Not just in the seasons. But in you.

Spring is the season of energy returning.

It’s where the seeds planted in quiet begin to stir.
Where what was once dormant begins to stretch toward the light.
Where intentions start asking for action — and your body starts craving momentum again.

But this energy can feel messy if it’s not met with intention.

That’s why Awakening exists.

This half-day retreat isn’t about rushing ahead.
It’s about gently clearing what still lingers in your system, and awakening the clarity, courage, and creative power you’ve been holding within.

Because spring isn’t about blooming on demand.

It’s about choosing what to grow.

IN THIS MINI RETREAT, YOU’LL BE HELD THROUGH:

💃 Chakra Freedom Dance
To awaken and enliven the energetic centres that fuel your creativity, vitality, and sense of power — through intuitive movement and expression

🌬️ Conspire Breathwork
A guided session to gently release autopilot behaviours, integrate unconscious blocks, and return to the embodied clarity of your life force

✨ Reiki Healing Experience
To nourish your energy field, support deep integration, and bring softness and replenishment to the inner spaces you’re stepping forward from

This is your invitation to:

– Gently cleanse what’s no longer aligned
– Step forward with new energy, intention and rhythm
– Breathe life into your plans, your presence, and your power
– Begin the new season from your truth, not your patterns

📅 Date: Sunday 22nd March 2026
📍 Location: Hertford Wellbeing Centre
⏰ Time: 2PM – 5PM
💷 Investment: £45 early bird / £55 general admission

You don’t need to fix anything before spring arrives.

But you can arrive to it more aware, awake, and aligned — with breath in your body and space for your next becoming.

Places are limited to hold the energy with care.
📩 Message me directly to reserve your place in Awakening