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You're a Witch! (And You Don't Even Know it πŸ˜‰)

June 2, 2025

Join us in A WHOLE Convo as we explore the power and potential of using words consciously to affect who we are, and the creation of the world we live in.

Claiming back our power to cast spells means we can put to use the significance of the thoughts we think on repeat and the effectiveness of our communication to support and uplift us through our words.

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In personal power, words for creation
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β€œOne of the biggest lessons in life is that we heal at the speed of our forgiveness”
— Romany Malco
 
 
β€œThe purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for a newer and richer experience.”
— Eleanor Roosevelt
 
 
β€œIt takes courage to grow up and become who you really are.”
— E.E. Cummings
 
 
β€œIt only takes one voice at the right pitch to start an avalanche.”
— Dianna Hardy
 
 
β€œThe secret of change is to focus all of your energy not on fighting the old, but on building the new”
— Socrates
 
 
β€œTension is who you think you should be. Relaxation is who you are.”
— Chinese Proverb
 
 
β€œPractice isn’t the thing you do once you’re good. It’s the thing you do that makes you good.”
— Malcolm Gladwell
 
 
 
β€œI can be changed by what happens to me. But I refuse to be reduced by it.”
— Maya Angelou
 
 
β€œReiki can never and will never belong to just one person or one organization. Reiki is the spiritual heritage of all humanity.”
— Dr. Mikao Usui
 
 
β€œI am who I am today because of the choices I made yesterday.”
— Eleanor Roosevelt
 
β€œNo matter what the situation, remind yourself, β€œI Have A Choice.”
— Deepak Chopra
 
 
β€œYesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
— Rumi
β€œFind a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life.”
— Amy Poehler
 
 
β€œIf you want to lift yourself up, lift up someone else.”
— Booker T. Washington
 
 
β€œYour inner thoughts aren’t truly hidden. Their essence reflects in your energy. Energy speaks what you don’t.”
— Drishti Bablani
 

the vibes have it

〰️

the vibes have it 〰️ the vibes have it 〰️

 
 
β€œIf you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”
— Nikola Tesla
 
 
β€œIgnore the glass ceiling and do your work. If you’re focusing on the glass ceiling, focusing on what you don’t have, focusing on the limitations, then you will be limited.”
— Ava DuVernay
 
 
β€œIn the moment you can truly embrace uniqueness you are divine.”
— Ra Uru Hu
 
 
β€œβ€œBeauty is not in the face; beauty is a light in the heart.””
— Kahlil Gibran
 
 
β€œGrown don’t mean nothing to a mother. A child is a child. They get bigger, older, but grown. In my heart it don’t mean a thing.”
— Toni Morrison
 
 
β€œIf your emotional abilities aren’t in hand, if you don’t have self awareness, if you are not able to handle your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.”
— Daniel Goleman
 
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β€œWhen you are a mother, you are never really alone in your thoughts. A mother has to always think twice - once for herself and once for her child”
— Sophia Loren
 
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β€œEvery positive change, every jump to a higher level of energy and awareness - involves and rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution, we must go through a period of discomfort, of initiation. I have never found an exception.”
— Dan Millman
 
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β€œRituals keep us from forgetting what must not be forgotten and keep us rooted in a past from which we must not be disconnected. Any ritual is an opportunity for transformation. To do a ritual, you must be willing to be transformed in some way. The inner willingness is what makes the ritual come alive and have power.”
— Tony Campolo
 
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β€œAny ritual is an opportunity for transformation. To do a ritual, you must be willing to be transformed in some way. The inner willingness is what makes the ritual come alive and have power. If you aren’t willing to be changed by the ritual, don’t do it.
”
— Starhawk
 
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β€œIt is in part the denial of death that causes people to live empty meaningless lives.”
— Elizabeth Kubler Ross
 
Ella, Jaclyn and Kate - we did it girls!

Ella, Jaclyn and Kate - we did it girls!

 
β€œMaking a retreat so as to advance better”
— Li Peng
 
June and I at the hospice, March 2017

June and I at the hospice, March 2017

 
β€œMaybe it’s not about the length of time you have known someone; maybe it’s about the instant recognition on an unconscious level. Our souls know each other. ”
— S.E. Hall
 
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β€œFear is the brain’s way of telling you there is something important for you to overcome.”
— Rachel Huber
 
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β€œIf you want to soar in life you must first learn how to F.L.Y. (First Love Yourself)”
— Mark Sterling
 
 
β€œThe strongest position you can be in is complete surrender.”
— Anon
 
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β€œThe miracle is this, the more we share, the more we have”
— Leonard Nimoy
 
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β€œDo not speak badly about your self. For the Warrior within hears your words and is lessened by them.”
— David Gemmell
 
 
β€œChange is the essence of life; be willing to give up what you are for what you could become.”
— Reinhold Niebuhr
 

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β€œThe magic in the practice comes from the practice”
— Ella O
 
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β€œTo describe my mother would be to write about a hurricane in its perfect power. Or the climbing, falling colors of a rainbow”
— Maya Angelou
 
 
β€œDo not follow where the path may lead. Go instead where there is no path and leave a trail.”
— Ralph Waldo Emerson
 
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β€œGratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.”
— Amy Collette

Ella.O Optimised Living Inspired by You.